Our minds are cluttered with Safety Brain, auto-pilot reactions to people and situations we encounter every day. It's no surprise that we harshly judge others actions in the world, or often get tripped up and want another chance to be kinder, less anxious, or act from a place of clarity.
Learn to use these fear-based thoughts and feelings as messengers from your subconscious of where to focus your cleaning efforts for your mind. With a cleaner mind comes cleaner interactions with others and a happier life at work and at home.
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