What grabs your attention about others or the world around you? This is what pings you.
PING: What pings you? Pause to notice who or what is causing your stress or judgment. What behavior does it point to that you don’t like or agree with?
TURN UP THE DOSE: Where would you feel better if you played with engaging a little more of that way of being in your own life? Create a real world experiment and try it on.
TURN DOWN THE DOSE: Where can you play with pulling back a little of that behavior in your own life?
CREATE AN EXPERIMENT: Pick a situation or person with whom you can try it on. Choose a timeframe. Evaluate the impacts and determine whether to continue, alter or stop the experiment.
You Will Receive:
- Certified Collaborative Awareness Coaching Session (phone, Skype or Zoom)
- Preliminary meeting to assess needs (15 minutes free)
- 90, 120, or 180 minute session
- Scheduling contact information included with purchase